You are going to love this Spinach and Feta Mini Quiche recipe! These mini quiches are make a perfect dish for your next party, they are great in the kids lunch boxes or try them as a yummy snack! They take less than 45 minutes to prepare and bake and both regular and Thermomix instructions are included.
![Close up side view of spinach and feta mini quiche on a white platter.](https://createbakemake.com/wp-content/uploads/2022/02/Mini-Spinach-and-Cheese-Quiche-2-869x1024.jpg)
This recipe is based on my Mini Ham and Cheese Quiche recipe however I used puff pastry instead (only as that was all I had!) and I baked these Spinach and Cheese Quiches in a bigger muffin tin this time too. When it comes to the filling, you can use whatever cheeses you like. I went with Feta, Tasty and Parmesan Cheese and I think that it’s a combination that’s pretty hard to beat.
Why you will love this recipe:
- Quick to prepare – these Spinach and Feta Mini Quiches will be ready to enjoy in less than 45 minutes.
- Versatile – either puff or shortcrust pastry can be used for this recipe and you can vary the type of cheese to include.
- Freezer Friendly – you can store these mini quiches in the freezer for up to two months.
- Lunchbox Approved – these make a yummy lunchtime snack for the kids.
![Overhead view of spinach and feta mini quiche on a white platter.](https://createbakemake.com/wp-content/uploads/2022/02/Mini-Spinach-and-Cheese-Quiche-Recipe-3-855x1024.jpg)
How to Make Spinach and Feta Mini Quiche:
Please note you will find the full ingredient list and method in the recipe card below.
- Combine the milk, eggs, onion flakes and salt.
- Place the pastry into a muffin tray.
- Sprinkle cheeses and spinach leaves at the bottom of pastry.
- Top with the milk and egg mixture.
- Bake!
![Overhead view of spinach and feta mini quiche on a white platter with a container of sauce in bottom right corner.](https://createbakemake.com/wp-content/uploads/2022/02/Mini-Spinach-and-Cheese-Quiche-Recipe-1-2-1024x1024.jpg)
Tips for Making this Recipe:
- Frozen spinach can be used, however you will need to remove the excess fluid once it has defrosted, I do recommend fresh.
- The amount and type of cheeses used in this recipe can be varied.
- Both shortcrust and puff pastry can be used.
- You can use different sized muffins tins to cook these quiches in, however the cooking time will vary.
- To store, place in an airtight container and store in the fridge. Consume within four days.
- To freeze, place in a freezer safe container and store for up to two months.
You can find more yummy recipe ideas below:
- Mini Ham and Cheese Quiches
- Spinach and Ricotta Rolls
- Easy Quiche Lorraine Recipe
- Rissoles Recipe
- Healthy Sausage Rolls
- Bacon Spinach and Feta Quiche
- Homemade Beef and Vegetable Pasties
- Baked Sweet Chilli Chicken Balls
- Pumpkin and Spinach Lasagna
![Overhead view of spinach and feta mini quiche on a white platter with a container of sauce in bottom right corner.](https://createbakemake.com/wp-content/uploads/2022/02/Mini-Spinach-and-Cheese-Quiche-Recipe-1-2-300x300.jpg)
Spinach and Feta Mini Quiche
Equipment
- 2 x 12 hole muffins trays
Ingredients
- 4 sheets puff pastry thawed
- 100 grams baby spinach leaves
- 1 cup tasty cheese 90 grams
- ½ cup parmesan cheese 50 grams
- 100 grams feta crumbled
- 8 eggs
- ½ cup of milk 130 grams
- 1 tablespoon onion flakes
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat your oven to 200 degrees celsius (fan-forced).
- Remove the pastry from the freezer and allow it to thaw slightly.
- Grate the tasty and parmesan cheese and set aside until needed.
- In a large jug, whisk together the milk and the eggs, onion flakes and add a sprinkle of salt and pepper.
- Lightly grease 2 x muffins tins, and using a 12cm round cookie cutter, cut circles of pastry and gently mould them into the muffin tins – you will make approximately 18 quiches.
- Equally divide the baby spinach leaves, feta, tasty and parmesan cheese between the pastry cases and gently pour over the egg and milk mixture.
- Place the two oven trays into your pre-heated oven and bake for 18 minutes, or until the filling is golden.
- Leave the mini quiches in the trays for 5 minutes to cool slightly and then transfer to a wire rack to cool completely.
Thermomix Instructions
- Preheat your oven to 200 degrees celsius (fan-forced).
- Remove the pastry from the freezer and allow it to thaw slightly.
- Place the parmesan and tasty cheese (which have both been cut into 3cm cubes) into your Thermomix bowl and mix for 7 seconds, speed 8 to grate.
- Add the milk, eggs, onion flakes and salt and pepper and mix for 10 seconds, speed 4 to combine.
- Scrape down the sides of the bowl and stir through the crumbed feta cheese.
- Lightly grease 2 x muffins tins, and using a 12cm round cookie cutter, cut circles of pastry and gently mould them into the muffin tins – you will make approximately 18 quiches.
- Equally divide the baby spinach leaves between the pastry cases and gently pour over the mixture.
- Place the two oven trays into your pre-heated oven and bake for 18 minutes, or until the filling is golden.
- Leave the mini quiches in the trays for 5 minutes to cool slightly and then transfer to a wire rack to cool completely.
Notes
- Frozen spinach can be used, however you will need to remove the excess fluid once it has defrosted, I do recommend fresh.
- The amount and type of cheeses used in this recipe can be varied.
- Either shortcrust of puff pastry can be used to make these quiches.
- You can use different sized muffins tins to cook these quiches in, however the cooking time will vary.
- To store, place in an airtight container and store in the fridge. Consume within four days.
- These Spinach and Cheese Quiches are freezer friendly and can be stored for up to two months in a freezer safe container.
Nutrition
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Lisa
Any tips if I use fresh spinach not baby spinach should I pre cook thanks
Lauren Matheson
Hi Lisa, I think fresh spinach would be ok, I’d suggest chopping it into small pieces xx
Wendy Beales
looks great, can you add bacon
Lauren Matheson
Yes you sure can 🙂
Pat @ Wholesome Kitchen
I’ve never made quiche and this looks so easy and delicious, I’m gonna give it a try! Thanks for sharing this recipe!
Head Shot Photographer Sydney
Easy lunch recipe, can’t wait to try. Photography is great here!