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    Create Bake Make / Dinners / Chicken and Vegetable Fried Rice

    Chicken and Vegetable Fried Rice

    Published: Nov 3, 2015 · Modified: Jul 3, 2018 by Lauren Matheson ·

    1033 shares
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    This family friendly Chicken and Vegetable Fried Rice recipe is the perfect easy weeknight (or weekend for that matter!) dinner and gets a big thumbs up from our entire household!

    Chicken and Vegetable Fried Rice

    When I think about my go to recipes, this Chicken and Vegetable Fried Rice is up there with my favourites.  Not only do we all love it (and I end up with two empty little bowls on the table!) but it’s the perfect way to use up any vegetables we have in the crisper as well as any chicken, ham or any other meat (yep we’ve even had this with sausages) you also have which needs to be used.

    You can really be as creative as you like when it comes to what vegetables you add, I often throw in zucchini, broccoli and even boiled eggs to this recipe.  If you need any more encouragement to make this recipe, here it is: it’s freezer friendly! What are you waiting for?!?

    Chicken and Vegetable Fried Rice

    Lauren
    4.67 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Dinners
    Servings 4
    Calories 31 kcal

    Ingredients
      

    • 250 g of BBQ Chicken
    • 4 rashes of shortcut bacon excess fat trimmed
    • 1 stick of celery – finely chopped
    • 1 carrot – grated
    • 3 spring onions - finely chopped
    • 1 capsicum – cut into small pieces
    • Small tin of corn
    • 50 g of raw cashews
    • 1 cup of uncooked rice
    • 1 tablespoon olive oil
    • 1 pack of stirfry sauce – I use Kantong’s honey soy and garlic
    • Extra soy sauce to taste
    • 1 tablespoon of sweet chilli sauce – optional

    Instructions
     

    • In a wok, add the olive oil and bring to a high heat. Add the bacon and spring onions and cook for 2 minutes.
    • Meanwhile bring a saucepan of water to the boil and add rice.
    • Add the celery, carrot, capsicum and cashews and cook until the vegetables are just starting to get tender
    • Add the cooked rice, corn and sauces to wok, mixing all ingredients together and cook for 3 minutes before transferring to individual bowls and adding some chopped BBQ Chicken.
    • After adding sauces, I suggest tasting and adding extra sauce if you wish

    Nutrition

    Serving: 0gCalories: 31kcalFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 0.1mgPotassium: 0.04mgCalcium: 0.04mgIron: 0.02mg
    Tried this recipe? Please leave a rating and tag me on Instagram! Mention @createbakemake or tag #createbakemake!

    Chicken and Vegetable Fried Rice

    What’s your favourite go to meal?

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    Filed Under: Dinners, Food for Kids, Savoury

    Reader Interactions

    Comments

    1. Kim @ Land of Zonkt

      March 25, 2016 at 1:32 pm

      5 stars
      I love a quick rice dish and this one is so easy but full of some tasty flavours there hun. So nice. Thanks for linking up to Your Weekly Feed lovely. xx

      Reply
      • Lauren

        March 30, 2016 at 3:30 pm

        Thanks so much for hosting x

        Reply
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    Lauren placing sprinkles onto cupcakes in her kitchen

    Hi, I’m Lauren! As a Mum of three VERY hungry boys, I know what it’s like to need dinner on the the table FAST. All of my recipes are made using simple ingredients and you will also find both conventional and Thermomix cooking instructions.

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