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    Create Bake Make / Food for Kids / Seedy Muesli Slice

    Seedy Muesli Slice

    Published: Feb 3, 2020 by Lauren Matheson ·

    139 shares
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    For a yummy snack, you can’t go wrong with this Seedy Muesli Slice! Both regular and Thermomix instructions included.

    Seedy Muesli Slice Recipe. Both Regular and Thermomix instructions included.

    This recipe is based on my Mum’s Muesli Slice that I have been making for years. In this version, I have upped the amount of seeds included in the mixture and also left out the nuts. The result is a filling and tasty slice that is one of our favourite snacks.

    Seedy Muesli Slice Recipe. Both Regular and Thermomix instructions included.

    When it comes to the ingredients in this slice, you certainly can substitute the seeds and dried fruits based on your preferences or what you have in the pantry!  I will often use currants or raisins in place of the sultanas and cranberries, and you can certainly switch the seeds for nuts if you prefer.

    Seedy Muesli Slice Recipe. Both Regular and Thermomix instructions included.

     

    Tips for Making my Seedy Muesli Slice Recipe:

    • You can substitute the seeds and dried fruits in this recipe based on your preferences.
    • This is a ‘soft slice’, which means it is important to let it cool completely before slicing.
    • This slice is best stored in an airtight container for up to 7 days.

    For more easy snack ideas, check out this collection of lunch box recipes

    or you can also find more ideas in our ThermoBliss Lunch Box Snacks Book.

    Seedy Muesli Slice Recipe. Both Regular and Thermomix instructions included.

    Seedy Muesli Slice Recipe

    For a yummy and easy snack, you can't go past this Seedy Muesli Slice Recipe. Both Regular and Thermomix instructions included.
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 25 minutes mins
    Total Time 45 minutes mins
    Course Snacks
    Cuisine Modern
    Servings 24 pieces
    Calories 81 kcal

    Equipment

    • 1 x 28 x 18 cm slice tin

    Ingredients
      

    • ½ cup wheat germ 20 grams
    • 1 cup rolled oats 110 grams
    • ½ cup wholemeal flour 75 grams
    • ½ cup cranberries 70 grams
    • ½ cup sultanas 70 grams
    • ½ cup sunflower seeds 40 grams
    • ½ cup pepitas 40 grams
    • ¼ cup black chia seeds 40 grams
    • ¼ cup desiccated coconut 20 grams
    • 125 grams butter
    • 1 tablespoon golden syrup
    • 2 eggs lightly beaten

    Instructions
     

    • Preheat your oven to 190 degrees celsius and line a slice tin with baking paper - making sure to leave paper hanging over the sides.
    • Place all of your dry ingredients into a large bowl and stir to combine.
    • In a small saucepan, melt the butter and golden syrup and stir to combine.
    • Pour the melted ingredients into the bowl with the dry ingredients, along with the eggs and stir well.
    • Tip the mixture into your prepared slice tray and press firmly with the back of a metal spoon to flatten the surface.
    • Place the slice into the oven and bake for 25 minutes or until golden brown.
    • Allow the slice to cool in the tin for 10 minutes before carefully transferring to a wire rack to cool completely. Once completely cooled, slice.

    Thermomix Instructions

    • Preheat your oven to 190 degrees celsius and line a slice tin with baking paper - making sure to leave paper hanging over the sides.
    • Place the butter and golden syrup into your Thermomix bowl and cook for 3 minutes 60 degrees, speed 2 to melt.
    • Add the remaining ingredients and mix for 10 seconds, speed 4 to combine. Scrape down the sides of the bowl and mix for a further 10 seconds, speed 4 REVERSE.
    • Tip the mixture into your prepared slice tray and press firmly with the back of a metal spoon to flatten the surface.
    • Place the slice into the oven and bake for 25 minutes or until golden brown.
    • Allow the slice to cool in the tin for 10 minutes before carefully transferring to a wire rack to cool completely. Once completely cooled, slice.

    Notes

    You can substitute the seeds and dried fruits in this recipe based on your preferences.
    This is a 'soft slice', which means it is important to let it cool completely before slicing.
    This slice is best stored in an airtight container for up to 7 days.

    Nutrition

    Calories: 81kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 14mgSodium: 12mgPotassium: 113mgFiber: 2gSugar: 3gVitamin A: 31IUVitamin C: 0.5mgCalcium: 16mgIron: 1mg
    Keyword Muesli Slice
    Tried this recipe? Please leave a rating and tag me on Instagram! Mention @createbakemake or tag #createbakemake!

     

    Enjoy!

    « Ham Cheese and Tomato Slice
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    Filed Under: Food for Kids, Lunchbox Ideas, Slices, Snacks & Treats, Thermomix

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    Lauren placing sprinkles onto cupcakes in her kitchen

    Hi, I’m Lauren! As a Mum of three VERY hungry boys, I know what it’s like to need dinner on the the table FAST. All of my recipes are made using simple ingredients and you will also find both conventional and Thermomix cooking instructions.

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