Easy Savoury Muffin Recipe

4.92 from 12 votes

This easy Savoury Muffin recipe is a great way to get some extra veggies into the kids. These muffins are freezer friendly and both regular and Thermomix instructions included.

Prep Time5

Cook Time20

Total Time25

Course: Snacks

Cuisine: Australian, Modern

Keyword: Kids Food, Lunchbox Snacks, Thermomix

Servings: Muffins

Calories: 226kcal

Equipment

Muffin Tray
Thermomix

Ingredients

2 cups self raising flour 300 grams
1 teaspoon onion flakes
¾ cup grated cheese or 80 grams ot tasty cheese if making with a Thermomix
1 zucchini grated
100 grams sliced ham
2 eggs
½ cup extra virgin olive oil
½ cup milk 130 grams
1 tomato chopped
salt and pepper

Instructions

Conventional Instructions

Line a 12 hole muffin tin with paper cases and pre-heat your oven to 180℃ fan-forced.
Place the self raising flour and onion flakes into a large bowl and add the grated zucchini, ham and grated cheese
In a jug, combine the eggs, oil, milk and salt and pepper and whisk to combine.
Pour into the bowl with the flour mixture and use a large spoon to mix to combine.
Divide the mixture between the paper muffin cases until they are around ⅔ full.
Finely dice the tomato and sprinkle on top of the muffins before placing them into the pre-heated oven to bake for 18 - 20 minutes or until cooked through when tested with a skewer.

Thermomix Instructions

Line a 12 hole muffin tin with paper cases and pre-heat your oven to 180℃ fan-forced.
Place the cheese (which has been cut into 3 cm pieces) into your Thermomix bowl and mix for 8 seconds, speed 8 to grate. Transfer to a new bowl and set aside until needed.
Without washing the bowl, place the zucchini (which has been cut into 3cm pieces) into your Thermomix bowl and mix for 5 seconds, speed 5.
Scrape down the sides of the bowl and add the self raising flour, onion flakes, ham (which has been torn into pieces) grated cheese, eggs, oil, milk and salt and pepper. Mix for 10 seconds, speed 5 on REVERSE.
Scrape down the sides of the bowl and mix for 5 seconds, speed 4 on REVERSE.
Divide the mixture between the paper muffin cases until they are around ⅔ full.
Finely dice the tomato and sprinkle on top of the muffins before placing them into the pre-heated oven to bake for 18 - 20 minutes or until cooked through when tested with a skewer.

Notes

You can omit the tomatoes on top of the muffins if you wish.

Any light flavoured oil can be used for this recipe eg. Avocado or Rice Bran Oil.

You can bake this recipe in mini muffin tins, please note you cooking time will reduce. I would suggest checking the muffins after 8 minutes.

These muffins are freezer friendly.

Nutrition