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5 from 1 vote

Banana and Berry Smoothie

Prep Time5 minutes
Cook Time1 minute
Total Time6 minutes
Course: Breakfast
Cuisine: Modern
Keyword: Drinks
Servings: 1
Calories: 105kcal
Author: Lauren

Ingredients

  • 1 banana
  • ½ cup of raspberries
  • 1 cup of skim milk or whatever your favourite milk is
  • 1 teaspoon of LSA mix
  • ½ cup of ice cubes.

Instructions

  • Place all ingredients into a blender.
  • Use the 'pulse' function to blend ingredients together - this usually takes 20 - 30 seconds depending on the type of blender you are using.
  • Pour the Banana and Berry Smoothie into a tall glass and enjoy!

Nutrition

Serving: 0g | Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 0.3mg