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Apricot and Coconut Slice

Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Slices
Servings: 24
Calories: 0kcal
Author: Lauren


  • 100 g of rolled oats
  • 130 g of wholemeal self raising flour
  • 200 g of dried apricots
  • 50 g of coconut
  • 150 g of butter
  • 2 tablespoons of rice malt syrup


  • Preheat your oven to 180 degrees and line the base and sides of a 18 x 28cm slice tin with baking paper.
  • Place the oats, apricots, coconut and wholemeal flour into a large bowl.
  • Add the butter and rice malt syrup to a small saucepan and cook over a low heat until the butter has melted and the ingredients have combined.
  • Pour the melted ingredients into the bowl with the dry ingredients and use a large metal spoon to combine.
  • Pour the mixture into your prepared slice tin and place in the oven to bake for 25 minutes or until the top of the slice begins to turn a golden brown.
  • Remove the cooked slice from the oven and let it cool completely in the tin before removing and cutting into small bars.


Serving: 0g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg