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5 from 1 vote

Overnight Oats

Recipe adapted from www.legendairy.com.au
Prep Time10 mins
Cook Time8 hrs
Total Time8 hrs 10 mins
Course: Breakfast
Servings: 1
Calories: 0kcal
Author: Lauren


  • ½ cup of rolled oats
  • ½ cup of milk
  • ½ cup of greek yoghurt
  • 1 banana
  • 3 fresh dates - sliced
  • 1 tablespoon of walnuts - toasted
  • 1 teaspoon of chia seeds


  • Cut the banana in half and mash in a small bowl before adding the milk, greek yoghurt, 2 of the sliced dates and chia seeds.
  • Mix to combine all of the ingredients before covering the bowl and placing it into the fridge and leaving overnight.
  • The next morning, warm your oats in the microwave for 30 seconds (optional), before slicing the remaining half of the banana and adding it along with the toasted walnuts and remaining sliced date to your oats


Serving: 0g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg