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Low Fat Pasta Salad Recipe
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5 from 2 votes

Light Pasta Salad

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Dinner
Cuisine: Modern
Keyword: Pasta Salad
Servings: 6
Calories: 6kcal
Author: Lauren

Ingredients

  • 300 g of spiral pasta
  • 250 g of cherry tomatoes
  • ½ capsicum
  • ¾ cup of corn kernels - I just use canned corn
  • 2 stalks of celery
  • ½ red onion
  • 3 tablespoons of light french dressing
  • salt and pepper to taste

Instructions

  • Cook the spiral pasta as per the packet instructions, drain and place into a serving bowl to cool.
  • Slice the cherry tomatoes in half before finely chopping the capsicum, celery and spring onion and add to the cooled pasta.
  • Add the corn kernels and a sprinkle of salt and pepper before pouring over the dressing and lightly mixing through until everything has combined.
  • Refrigerate until needed.

Nutrition

Serving: 0g | Calories: 6kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 0.04g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.002g | Sodium: 2mg | Potassium: 38mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 317IU | Vitamin C: 13mg | Calcium: 3mg | Iron: 0.1mg