Go Back
+ servings
Simple Mango Smoothie Recipe
Print Recipe
5 from 1 vote

Simple Mango Smoothie

Prep Time5 minutes
Total Time5 minutes
Servings: 1
Calories:

Ingredients

  • 1 cup 230g of milk (your choice)
  • 1 teaspoon of chia seeds
  • 1 frozen banana
  • ½ frozen mango approximately 100g
  • 4 ice cubes

Instructions

  • Cut the frozen mango and banana into pieces approximately 2cm thick.
  • Place ALL of the ingredients into your blender and pulse for 5 - 6 times to break up the frozen pieces.
  • Increase the speed of your blender and blitz for 1 minute to combine the ingredients completely.
  • Pour into a glass and enjoy.

Notes

Please note the time it takes to pulse/combine your smoothie ingredients will vary depending on your blender/mixer.
Please ensure you use your blender/mixer as per the manufacturer instructions.

Nutrition

Serving: 0g | Sodium: 3mg | Calcium: 2mg